Nov 20, 2019
Mike Pupius is a mindfulness and meditation expert who runs The
Centre For Mindful Life Enhancement here in Sheffield. Mike has
worked in some hugely stressful environments in his career and,
discovered meditation as a tool for managing his own stress and
anxiety when he was experiencing work/life challenges.
Nov 4, 2019
Gee Milner is a film maker known most recently for his 'Dream Build' series of YouTube videos. Despite being only 25 years of age Gee has been on the mountain bike & automotive content creation scene for many years and has a wealth of experience and knowledge. On this episode we discuss Gee's unconventional route into...