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The HKT Podcast - The Mountain Bike & Action Sports Show

Nov 20, 2019

Mike Pupius is a mindfulness and meditation expert who runs The Centre For Mindful Life Enhancement here in Sheffield. Mike has worked in some hugely stressful environments in his career and, discovered meditation as a tool for managing his own stress and anxiety when he was experiencing work/life challenges. 


Nov 4, 2019

Gee Milner is a film maker known most recently for his 'Dream Build' series of YouTube videos. Despite being only 25 years of age Gee has been on the mountain bike & automotive content creation scene for many years and has a wealth of experience and knowledge. On this episode we discuss Gee's unconventional route into...